How to dress for skating

Both adults and children enjoy spending their free time on the rink. Ice skating improves mood, develops stamina and promotes health. However, this is also a sport which means that it is important to properly equip yourself - a dense layer of clothing, voluminous jackets and warm pants can hinder movement.

Proper figure skating clothing should keep you and your child warm, keep moisture out but wick it away from your body, allow movement and protect you from a fall.

Thermal clothing is recommended for skating. These can be trousers with a jacket, overalls or a dress with tights, insulated with a vest or jacket, as well as gloves and a headband. Thermal underwear retains heat well.

The temperature on the indoor rink does not rise above 12 degrees Celsius but it is better to refuse fur coats, sheepskin coats, warm pants and overalls - when skating on ice, the body quickly warms up.

Sweaters, hoodies and cardigans

The best option for indoor skating is a warm knitted sweater that covers the throat. From above, to keep warm, you can put on a light vest that will protect your back from the cold.

Also, a hoodie or a long cardigan are perfect for ice skating. Loose-fitting clothing does not restrict movement and protects from the cold. Preference should be given to a material that does not allow heat to pass through - wool, fleece and other fabrics. A light jacket with a turtleneck that covers the throat is a great option that looks stylish.

It is better to refuse long sweaters and voluminous sweatshirts - they can interfere with skiing. T-shirts and other thin things are not suitable for ice skating. It is better to wear a warm layer on top in the form of a sweatshirt with a drawstring, a sweater with a collar or a hoodie.

Skirts, pants and dresses

For comfortable ice skating both skirts with tights and leggings or sweatpants are suitable. On the indoor skating rink, the temperature allows you to choose a beautiful outfit designed for sports which will reliably protect you from frost.

However, long dresses, midi skirts and tight pants can get in the way of active skiing. The best option is sports leggings, sweatpants, leggings or warm tights. Ideal for skiing sportswear. Wide thin trousers do not restrict movement, they are comfortable and convenient. A knitted set of a jumper and loose-fitting trousers is especially popular among young girls.

If it’s cold on the ice you can wear leggings, tights, thermal fabric bodysuits or thermal underwear under the top layer of clothing.

Warm gloves and other protection

We should not forget about accessories that become not only fashionable wardrobe items but also protect ears, neck, hands from low temperatures. Gloves or mittens must be with you - they soften the fall and cover the skin from direct contact with the ice.

Beginners or children should bring a safety helmet, padded, cloth knee pads and elbow pads. As outdoor games on ice do not exclude injuries such as bruises or sprains. That is why in the area of ​​​​the knees and elbows young children must have protection.

Among other accessories one should not forget about a hat for girls, a headband. The headband keeps your ears warm.

A thin hat or hood is optional as the indoor ice rink is comfortable enough for headless skating.

Socks for skates should not be thin - tight lacing due to a snug fit can squeeze the leg in the ankle area. But woollen and other bulky socks are also best left at home. Preference should be given to sports models that prevent chafing.

Clothing for the skating rink should be comfortable and warm, be sure to take gloves, skates and be in a good mood.